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Title: Smoked-Turkey Reuben with Onion-Apple Relish (
Categories: Sandwich Poultry Relish
Yield: 2 Servings

1mdOnion, sliced
1tsOlive oil
1/2 Apple, red or golden,
  Quartered and sliced
3/4tsMustard powder
1tbYogurt, low-fat plain
1/2tsSugar, brown (or to taste)
2slBread, seedless light rye
1/2lbTurkey breast, smoked, slicd
4tbSauerkraut, drained

Open-faced sandwich:

In a nonstick skillet over medium-low heat, saute the onions in the oil until they begin to soften. Add the apples and cook, stirring occasionally, until the slices start to soften, about 1 minute. Remove from heat.

In a small bowl, mix the mustard, yogurt and sugar; stir into the onions and apples. Spread the onion-apple relish onto the bread. Top each with the turkey and saurerkraut. Wrap the sandwiches in foil and warm at 350 degrees for 10 minutes. Servings: 2 Per serving: 166 calories, 4.1 g fat (21 percent of calories). 12 mg cholesterol, 563 mg sodium, 2.9 g dietary fiber.

From: Prevention's Guide, Quick & Healthy Cooking

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